"10 Healthy Habits You Need to Adopt Now." Make those changes at http://www.msn.com/en-us/health/wellness/10-healthy-habits-you-need-to-adopt-now/ss-AAa5WvZ#image=1
"Tips for Creating an At-Home Gym." Find out the essentials and more.
"How many fruit and vegetables should we eat?" Read hear to find out!
http://www.bbc.com/news/health-26818386 |
"Want to stay young? Start Moving." Learn why it's important to move here.
http://news.health.com/2013/11/26/want-to-stay-young-start-moving/ |
Want to learn about your overall health? Body, mind, fitness, food and more! http://kidshealth.org/teen/
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"7 of the Best Ab Exercises you're probably not doing." Check out these great abdominal workouts!
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